What better destination for a wellness retreat than Canada, the country where nature reigns supreme and the number of lakes runs to the thousands? The Fairmont Chateau Lake Louise unveils its Mind Body Gorgeous program by Sophie Uliano.
Wellness is not just a trend: it’s now a real way of life! Healthy diet, regular physical exercise, responsible practices… Everyone has their own way of living it.
THE wellness retreat
When spring will come around, the Fairmont Château Lake Louise will provide the perfect setting for the Mind Body Gorgeous program led by the highly renowned coach Sophie Uliano.
Nutritionist and yoga instructor, Sophie is also a New York Times best-selling author, known for her Gorgeously Green book series. From April 15th to 18th 2018, live unique experiences with her in the emblematic setting offered by the establishment.
On the agenda for these 3 days: daily yoga, mindful meals and a perfect balance between socializing and personal free time, to refocus on yourself. Best of all, you will be able to set realistic wellness goals and create a bespoke plan that incorporates plant-based nutrition, fitness and self-care, so you can continue the journey at home.
Whether you’re a newbie and looking to kick start healthy habits, or a practiced wellness warrior, everyone is welcome. Allow yourself to be open, and leave the negative thinking at home,” encourages Sophie. “Together, in this beautiful haven of Fairmont Chateau Lake Louise, we’ll create customized, achievable goals to help you be the healthiest, most joyful version of yourself.
In the heart of Banff National Park
Breathe in the fresh air of the surrounding nature and enjoy the beauty of this place surrounded by snow-capped peaks overlooking the frozen Lake Louise! It also offers an impressive view of the Victoria Glacier. An extraordinary setting that perfectly fits the new program.
It includes three nights accommodation, meals, welcome reception, daily yoga and activities.